Tuna Pita Melts (Serves 6)
   
 
   
 
Ingredients : ▪ 2 (6 ounce) cans tuna, drained
▪ 6 (6-inch) pitas
▪ 2 tablespoons mayonnaise
▪ 2 tablespoons dill pickle relish
▪ 1/2 teaspoon dried dill
▪ 1/4 teaspoon salt
▪ 1 large tomato, sliced into thin wedges
▪ 1 cup shredded Cheddar cheese
 
Directions :
1. Preheat the oven to 400 degrees F (200 degrees C). Place the whole pita breads in a single layer on a baking sheet. Bake for 5 minutes, or until lightly toasted.
2. In a medium bowl, mix together the tuna, mayonnaise, relish, dill and salt. Spread an equal amount of the tuna mixture onto each of the pita breads. Arrange tomato wedges over the tuna, and sprinkle with shredded Cheddar cheese.
3. Bake for 5 minutes in the preheated oven, or until cheese has melted.
 
Nutritional Values : Per serving :
        Calories 363
        Total Fat 12.6 g
        Cholesterol 44 mg
        Sodium 682 mg
        Total Carbs 35.5 g
        Dietary Fibre 1.7 g
        Protein 25.8 g