| Ingredients : |
• 1 can Gold Seal® Chunk Light Tuna, drained and flaked
• 2 cups small pasta shells
• 1 celery rib, cut into 1/4" dice
• 2 green onions, finely chopped
• 1/2 medium red bell pepper, cut into 1/2" dice
• 1/2 medium green bell pepper, cut into 1/2" dice
• 1/3 cup chopped red onion
• 1/3 cup chopped Italian parsley
• 1/3 cup mayonnaise
• 2 Tbsp. lemon juice
• 2 Tbsp. chopped fresh tarragon
• 2 Tbsp. horseradish salt and pepper to taste |
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Directions :
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1. Cook the pasta in a large pot of lightly salted boiling water until just tender and drain well.
2. Cool in cold water and drain well again. Place in a salad bowl.
3. Add the remaining ingredients and mix gently to combine.
4. Refrigerate the salad until ready to serve. |
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| Nutritional Values : |
Per serving :
Calories 118
Fat 3.1 g
Carbs 15 g
Protein 8 g
Fibre 1.5 g
Sat fat 0.5 g
Cholesterol 8 mg
Sodium 120 mg
Sugar 1.6 g
Calcium 14 mg
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| Source : www.calorieking.com |
